October 2015

Now Offering Video Analysis

Video Assessment Analysis –  We provide squash assessments utilizing the professional motion analysis software. With the cooperative efforts between our PT staff and our elite level squash coaches on site, we have the ability to clearly and effectively walk you through a video analysis of your desired stroke/strokes, allowing coach and client to closely analyze any inefficiency in technique. A dual view of your pre-correction and post-correction video will provide you with biomechanical insight, which will be used to compare noticeable improvement in technique and form.

Along with improving performance, we also use this assessment as a preventative and corrective measure in regards to injury. The more efficient your technique, the less you prone you are to sport related injury. This could potentially alleviate any existing injury or discomfort due to squash play.

For more information or questions please contact Connie Barnes.

JeremyNow Offering Video Analysis
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Squash Empower Informational Evening

Learn all about the resurgence of SquashEmpower Urban Youth program and partnering with DCPS

SquashEmpower Wine Tasting and Appetizer Informational Evening.

An invitation to an event. SquashEmpower (our charitable affiliate) is partnering with DCPS schools. A recent meeting with the Deputy Mayor’s office to ask for assistance to bring squash and academic tuition to at risk youth at one school turned in to her asking if we can provide our services to ALL DCPS schools. This is a mammoth undertaking and I am currently working with 40 assistants and 13 working groups to move this forward

November 7, 2015
6 – 8.30pm

Alban Towers: Grand Salon
3700 Massachusetts Ave. NW, Washington, DC 20016
SquashEmpower Logo _ colored small-01

www.squashempower.org

Please RSVP Conniebarnes@squashempower.org

JeremySquash Empower Informational Evening
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Thanksgiving & Winter Break Camps

These are designed as an early and mid season intensive squash experience for juniors at all levels who are intent on improving their game. Camp highlights – Technical and tactical analysis, physical conditioning, game analysis, small group instruction and video analysis including report with recommendations for training.

Coaches – Jim Masland, Rod Barnes, Connie Barnes

Thanksgiving dates:

– November 27, 28, & 29

Winter break dates:

-December 24, 26, 27, 28, 29, 30, & 31,
-Jan 1

2 sessions each day:
– 10am – 12:30pm and 2pm- 4:30pm

Please register here.

JeremyThanksgiving & Winter Break Camps
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You’re Invited!

An invitation to an event.
SquashEmpower (our charitable affiliate) is partnering with DCPS schools. A recent meeting with the Deputy Mayor’s office to ask for assistance to bring squash and academic tuition to at risk youth at one school turned in to her asking if we can provide our services to ALL DCPS schools. This is a mammoth undertaking and I am currently working with 40 assistants and 13 working groups to move this forward. We are holding an Wine and cheese reception information meeting November 7, 2015 from 6 to 8.30pm at Alban Towers, opposite National Cathedral, we hope you can join us, please RSVP by contacting Connie Barnes at conniesquash@gmail.com.


JeremyYou’re Invited!
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